Good posture is becoming increasingly difficult to achieve due to modern day lifestyle with factors such as constant electronic device use, lack of physical activity/exercise, stress, sitting for long periods of time, and carrying heavy bags, incorrect pillow height/sleeping position.
What do you feel?
Symptoms include an inability to sit up straight, restricted movement in neck and back, aching, discomfort, pain, fatigue, and other health challenges such as headaches, arm pain, shoulder pain, low back pain and even sciatica.
What to do?
At Chidi Lynn Proactive, we understand the multitude of factors that can affect your posture. If you are suffering from posture related issues, it is worth having a consult with us to establish its cause. If your pain is beyond our scope of practice, you will be referred and advised accordingly for the appropriate therapy/investigations.
If it is within our scope, we can work with you to help restore your body to its natural mechanics and relieve the tightness enabling the body to self-heal and regulate; as well as discuss the best way to prevent re-occurrence.
What would it be like to be pain free, functioning and enjoying ‘normal’ again?
Call now and get checked on 01732 897550